per 1 cup of whole - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes:
1 cup of halves and pieces - 748kcal
, 1 oz (18 kernels) - 164kcal
, 100 g - 580kcal
, more...Nutrition Facts - Similar
per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g
Other sizes:
1 slice of small - 88kcal
, 1 slice of large - 263kcal
, 100 g - 274kcal
, more...Nutrition Facts - Similar