per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup, dry, yields - 682kcal , 1 cup of cooked - 215kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 3.12g | Carbs: 29.89g | Prot: 3.54g
Other sizes: 1 cup - 340kcal , 1 serving - 256kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 5.70g | Carbs: 36.29g | Prot: 3.73g
Other sizes: 1 serving - 208kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 0.17g | Carbs: 20.86g | Prot: 1.89g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 100kcal , 1 cup of cooked - 150kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 306kcal | Fat: 9.75g | Carbs: 49.68g | Prot: 6.04g
Other sizes: 1 serving - 306kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g
Other sizes: 1 cup - 219kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g , more...    Nutrition Facts - Similar

per 1 fruit without seeds - Calories: 100kcal | Fat: 0.48g | Carbs: 24.64g | Prot: 2.07g
Other sizes: 1 cup - 107kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g
Other sizes: 1 cup - 83kcal , 1 lb - 154kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 33kcal | Fat: 1.48g | Carbs: 4.32g | Prot: 0.65g , more...    Nutrition Facts - Similar