per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone (yield after bone and fat removed) - 44kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes:
1 cup of cooked, diced - 271kcal
, 1 medium - 184kcal
, 1 large - 210kcal
, more...Nutrition Facts - Similar