per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g
Other sizes: 1 serving - 307kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 600kcal | Fat: 3.98g | Carbs: 122.77g | Prot: 15.27g
Other sizes: 1 lb - 1669kcal , 100 g - 368kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Prot: 1.84g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 344kcal | Fat: 17.40g | Carbs: 35.03g | Prot: 11.64g
Other sizes: 1 serving - 344kcal , 100 g - 210kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 236kcal | Fat: 11.91g | Carbs: 26.79g | Prot: 5.24g
Other sizes: 1 small - 174kcal , 1 large - 277kcal , 100 g - 414kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 490kcal | Fat: 39.18g | Carbs: 3.68g | Prot: 30.68g
Other sizes: 1 cup of shredded - 419kcal , 1 slice - 104kcal , 1 lb - 1683kcal , more...    Nutrition Facts - Similar