per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g
Other sizes: 1 cup of shelled - 572kcal , 1 oz shelled - 90kcal , 33 nuts - 89kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 243kcal | Fat: 11.14g | Carbs: 35.46g | Prot: 2.43g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 239kcal | Fat: 9.28g | Carbs: 37.63g | Prot: 2.24g , more...    Nutrition Facts - Similar

per 1 small - Calories: 18kcal | Fat: 0.85g | Carbs: 2.45g | Prot: 0.14g
Other sizes: 1 large - 46kcal , 100 g - 511kcal , more...    Nutrition Facts - Similar

per 1 eclair - Calories: 232kcal | Fat: 13.95g | Carbs: 20.61g | Prot: 6.03g
Other sizes: 1 cream puff - 335kcal , 1 miniature - 59kcal , 100 g - 258kcal , more...    Nutrition Facts - Similar

per 1 bar (40 g) - Calories: 198kcal | Fat: 10.60g | Carbs: 25.36g | Prot: 2.52g
Other sizes: 1 bar (41 g) - 223kcal , 1 bar (47 g) - 233kcal , 1 bar of miniature - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 600kcal | Fat: 3.98g | Carbs: 122.77g | Prot: 15.27g
Other sizes: 1 lb - 1669kcal , 100 g - 368kcal , more...    Nutrition Facts - Similar

per 2 pieces - Calories: 378kcal | Fat: 11.70g | Carbs: 54.96g | Prot: 15.07g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 632kcal | Fat: 38.76g | Carbs: 41.59g | Prot: 29.41g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 272kcal | Fat: 9.77g | Carbs: 34.25g | Prot: 12.32g , more...    Nutrition Facts - Similar