per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g
Other sizes:
1 small - 166kcal
, 1 large - 262kcal
, 1 oz, with bone (yield after bone and skin removed) - 37kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g
Other sizes:
1 packet dry mix made according to directions yields 350 ml - 65kcal
, 1 serving - 65kcal
, 100 g - 31kcal
, more...Nutrition Facts - Similar
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes:
1 cup of mashed - 84kcal
, 1 cup - 54kcal
, 1 serving - 27kcal
, more...Nutrition Facts - Similar