per 1 cup - Calories: 239kcal | Fat: 7.73g | Carbs: 22.09g | Prot: 19.29g
Other sizes: 1 serving - 239kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 7.54g | Carbs: 7.76g | Prot: 9.77g
Other sizes: 1 cup - 295kcal , 1 serving - 295kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 5.26g | Carbs: 2.72g | Prot: 13.36g
Other sizes: 1 serving - 211kcal , 1 cup - 281kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 4.42g | Carbs: 7.52g | Prot: 12.18g
Other sizes: 1 serving - 122kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 275kcal | Fat: 8.48g | Carbs: 28.43g | Prot: 20.11g
Other sizes: 1 serving - 275kcal , 100 g - 172kcal , more...    Nutrition Facts - Similar

per 1 pork chop with sauce - Calories: 151kcal | Fat: 8.17g | Carbs: 6.01g | Prot: 13.46g
Other sizes: 1 cup - 324kcal , 1 slice with sauce - 85kcal , 1 serving - 324kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.99g | Carbs: 10.50g | Prot: 6.86g
Other sizes: 1 serving - 244kcal , 1 cup - 244kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 cup of diced - 344kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 233kcal | Fat: 11.84g | Carbs: 6.57g | Prot: 23.60g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 312kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Prot: 33.12g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal , 1 oz, with bone (yield after bone and fat removed) - 41kcal , 1 cup of diced - 304kcal , more...    Nutrition Facts - Similar