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White Cake Mix with Icing (Egg Whites and Water Added)
per 1 2-layer cake serving - Calories: 4720kcal | Fat: 123.36g | Carbs: 892.79g | Prot: 38.67g
Other sizes:
1 1-layer cake serving - 2362kcal
, 1 bundt or tube cake - 4046kcal
, 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 392kcal
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Nutrition Facts - Similar
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White Cake Pudding Mix (Oil, Egg Whites, and Water Added)
per 1 2-layer cake serving - Calories: 4785kcal | Fat: 173.18g | Carbs: 798.01g | Prot: 36.58g
Other sizes:
1 1-layer cake serving - 2394kcal
, 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 398kcal
, 1 bundt or tube cake - 4103kcal
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Cooked Dry White Beans (Fat Not Added in Cooking)
per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes:
1 cup - 242kcal
, 1 cup, dry, yield after cooking - 661kcal
, 1 serving - 121kcal
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Yellow and White Corn (Fat Added in Cooking Cooked)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 small ear - 110kcal
, 1 medium ear - 128kcal
, 1 large ear - 146kcal
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Toasted Reduced Calorie High Fibre Soft White Roll
per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes:
1 hamburger, hot dog bun, or large - 84kcal
, 100 g - 215kcal
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Instant White Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes:
1 oz, dry, yields - 115kcal
, 1 serving - 129kcal
, 1 cup, dry, yields - 385kcal
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White and Wild Rice (Fat Added in Cooking)
per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes:
1 cup, dry, yields - 653kcal
, 1 serving - 125kcal
, 1 oz, dry, yields - 104kcal
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Toasted Reduced Calorie High Fibre White Bread with Fruit and/or Nuts
per 1 regular slice - Calories: 59kcal | Fat: 0.80g | Carbs: 12.74g | Prot: 1.99g
Other sizes:
1 serving - 59kcal
, 1 thin slice - 47kcal
, 100 g - 226kcal
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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
per 1 cup - Calories: 320kcal | Fat: 11.38g | Carbs: 31.72g | Prot: 21.95g
Other sizes:
1 serving - 320kcal
, 100 g - 143kcal
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Nutrition Facts - Similar
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White Cake Pudding Mix without Icing (Oil, Egg Whites, and Water Added)
per 1 piece - Calories: 147kcal | Fat: 6.20g | Carbs: 21.52g | Prot: 1.58g
Other sizes:
1 bundt or tube cake - 3268kcal
, 1 cup - 235kcal
, 1 1-layer cake serving - 1474kcal
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Nutrition Facts - Similar
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