per 1 cup - Calories: 180kcal | Fat: 4.75g | Carbs: 7.16g | Prot: 25.67g
Other sizes: 1 serving - 180kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 8.55g | Carbs: 6.86g | Prot: 12.75g
Other sizes: 1 serving - 154kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 179kcal | Fat: 14.45g | Carbs: 5.28g | Prot: 7.68g
Other sizes: 1 cup - 430kcal , 1 serving - 215kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Prot: 15.66g
Other sizes: 1 serving - 278kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Prot: 17.89g
Other sizes: 1 serving - 294kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Prot: 12.45g
Other sizes: 1 serving - 247kcal , 100 g - 166kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g
Other sizes: 1 can - 146kcal , 1 serving - 60kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 293kcal | Fat: 16.82g | Carbs: 0g | Prot: 33.04g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 62kcal , 1 medium piece - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 cup of cooked, diced - 263kcal , 1/2 small - 164kcal , 1/2 medium - 191kcal , more...    Nutrition Facts - Similar