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Pumpkin Seed & Grain  (Helga's)
per 2 slices (80g) - Calories: 217kcal | Fat: 4.90g | Carbs: 33.20g | Prot: 8.00g    Nutrition Facts - Similar
Poppy Seed Bagel  (Pure Bred)
per 1 bagel (80g) - Calories: 170kcal | Fat: 2.00g | Carbs: 28.20g | Prot: 4.20g    Nutrition Facts - Similar
Pumpkin Five Seed  (Helga's)
per 2 slices (78g) - Calories: 208kcal | Fat: 8.30g | Carbs: 16.50g | Prot: 11.40g    Nutrition Facts - Similar
Sunflower Seed Crackers  (Olina's)
per 1 cracker (17g) - Calories: 104kcal | Fat: 9.40g | Carbs: 0.60g | Prot: 3.50g    Nutrition Facts - Similar
Four Seed Bread  (Coles Simply Gluten Free)
per 2 slices (75g) - Calories: 206kcal | Fat: 5.00g | Carbs: 32.60g | Prot: 5.90g    Nutrition Facts - Similar
Cape Seed Roll  (Bakers Delight)
per 1 serving (89g) - Calories: 284kcal | Fat: 12.20g | Carbs: 28.00g | Prot: 11.70g    Nutrition Facts - Similar
Cape Seed Loaf  (Bakers Delight)
per 2 toast slices (100g) - Calories: 319kcal | Fat: 13.30g | Carbs: 32.30g | Prot: 13.20g    Nutrition Facts - Similar
Sesame Seed Bagel  (Coles)
per 1 bagel (90g) - Calories: 267kcal | Fat: 5.00g | Carbs: 43.60g | Prot: 9.50g    Nutrition Facts - Similar
Multi Seed Roll  (Coles Bakery)
per 100g - Calories: 293kcal | Fat: 7.20g | Carbs: 42.40g | Prot: 11.60g    Nutrition Facts - Similar
3 Seed Crisps  (Ob Finest)
per 1 serving (16g) - Calories: 93kcal | Fat: 7.70g | Carbs: 0.20g | Prot: 4.70g    Nutrition Facts - Similar
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