per 100 g - Calories: 531kcal | Fat: 32.2g | Carbs: 55.2g | Prot: 5.2g , more...    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 158kcal | Fat: 9.30g | Carbs: 12.00g | Prot: 5.00g    Nutrition Facts - Similar

per 100 g - Calories: 387kcal | Fat: 23.86g | Carbs: 40.75g | Prot: 6.15g , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 1.68g | Carbs: 37.6g | Prot: 4.32g , more...    Nutrition Facts - Similar

per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g
Other sizes: 1 cup - 685kcal , 1 oz (49 kernels) - 158kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes: 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal , 100 g - 580kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , more...    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 146kcal | Fat: 3.40g | Carbs: 5.90g | Prot: 23.00g    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes: 1 package - 250kcal , 1 lb - 399kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar