per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g
Other sizes: 1 unit - 136kcal , 1 lb - 966kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar

per 1 bird whole - Calories: 295kcal | Fat: 8.51g | Carbs: 0.00g | Prot: 51.26g
Other sizes: 1/2 bird - 147kcal , 1 lb - 608kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 61kcal | Fat: 3.67g | Carbs: 0.97g | Prot: 5.70g
Other sizes: 1 serving - 181kcal , 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 11.09g | Carbs: 12.13g | Prot: 11.27g
Other sizes: 1 can - 235kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 121kcal | Fat: 3.84g | Carbs: 14.37g | Prot: 7.11g
Other sizes: 1 can - 146kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 38kcal | Fat: 1.44g | Carbs: 2.88g | Prot: 4.80g , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 19.4g | Carbs: 2.6g | Prot: 10.5g , more...    Nutrition Facts - Similar

per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar