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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.21g | Prot: 2.58g
Other sizes:
1 oz, canned, yields - 9kcal
, 1 cup - 89kcal
, 1 serving - 45kcal
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Nutrition Facts - Similar
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Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g
Other sizes:
100 g - 61kcal
, 100 ml - 65kcal
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Nutrition Facts - Similar
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Boiled Potato (Fat Not Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes:
1 large - 298kcal
, 1 cup - 134kcal
, 1 small - 138kcal
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Vegetable Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes:
1 oz, dry, yields - 81kcal
, 1 serving - 116kcal
, 1 cup, dry, yields - 193kcal
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Spaghetti (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes:
1 oz, dry, yields - 126kcal
, 1 cup, dry, yields - 314kcal
, 1 serving - 220kcal
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Millet (Fat Not Added in Cooking)
per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Prot: 3.50g
Other sizes:
1 cup, dry, yields - 893kcal
, 1 serving - 137kcal
, 1 oz, dry, yields - 126kcal
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes:
1 oz, dry, yields - 110kcal
, 1 packet (fruit) dry, yields - 142kcal
, 1 oz, dry, plain, yields - 133kcal
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White Rice (Fat Not Added in Cooking)
per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes:
1 cup of cooked - 204kcal
, 1 serving - 135kcal
, 1 oz, dry, yields - 112kcal
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Nutrition Facts - Similar
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Brown Rice (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes:
1 cup of cooked - 215kcal
, 1 cup, dry, yields - 682kcal
, 1 serving - 144kcal
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Nutrition Facts - Similar
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Broad Beans (Immature Seeds)
per 1 broad bean - Calories: 6kcal | Fat: 0.05g | Carbs: 0.94g | Prot: 0.45g
Other sizes:
1 cup - 78kcal
, 1 lb - 327kcal
, 100 g - 72kcal
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Nutrition Facts - Similar
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