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291 to 300 of 1000
Cooked Spinach (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes:
1 serving - 25kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Beetroot Salad
per 1 cup - Calories: 67kcal | Fat: 0.91g | Carbs: 13.26g | Prot: 2.80g
Other sizes:
1 serving - 34kcal
, 100 g - 42kcal
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g
Other sizes:
1/2 acorn squash - 84kcal
, 1 oz, raw, yields - 7kcal
, 1 serving - 55kcal
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Whole Wheat Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes:
1 lasagna noodle, cooked - 81kcal
, 1 oz, dry, yields - 119kcal
, 1 serving - 213kcal
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Vegetable Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes:
1 oz, dry, yields - 81kcal
, 1 serving - 116kcal
, 1 cup, dry, yields - 193kcal
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Spaghetti (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes:
1 oz, dry, yields - 126kcal
, 1 cup, dry, yields - 314kcal
, 1 serving - 220kcal
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Millet (Fat Not Added in Cooking)
per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Prot: 3.50g
Other sizes:
1 cup, dry, yields - 893kcal
, 1 serving - 137kcal
, 1 oz, dry, yields - 126kcal
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes:
1 oz, dry, yields - 110kcal
, 1 packet (fruit) dry, yields - 142kcal
, 1 oz, dry, plain, yields - 133kcal
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Cream of Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Prot: 2.17g
Other sizes:
1 serving - 127kcal
, 1 oz, dry, yields - 157kcal
, 1 cup, dry, yields - 961kcal
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Nutrition Facts - Similar
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Boiled Potato (Fat Not Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes:
1 large - 298kcal
, 1 cup - 134kcal
, 1 small - 138kcal
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Nutrition Facts - Similar
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