Chinese Broccoli (Cooked) Calories and Nutritional Information

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Cooked Porgy

per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g
Other sizes: 1 oz, boneless (yield after cooking) - 66kcal , 1 oz, boneless - 81kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g , more... Nutrition Facts - Similar

Cooked Salmon

per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 serving - 118kcal , 1 medium salmon steak - 197kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g , more... Nutrition Facts - Similar

Cooked Shark

per 100 g - Calories: 178kcal | Fat: 8.12g | Carbs: 0.41g | Prot: 24.50g
Other sizes: 1 oz, boneless (yield after cooking) - 41kcal , 1 oz, with bone (yield after bone removed) - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 27kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g , more... Nutrition Facts - Similar

Cooked Sturgeon

per 1 cup of flaked - Calories: 177kcal | Fat: 6.81g | Carbs: 0g | Prot: 27.21g
Other sizes: 1 oz, boneless (yield after cooking) - 30kcal , 1 oz, boneless - 37kcal , 1 oz, with bone (yield after cooking, bone removed) - 19kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised)

per 1 lb - Calories: 898kcal | Fat: 26.85g | Carbs: 0.00g | Prot: 153.77g , more... Nutrition Facts - Similar

Cooked Trout

per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes: 1 serving - 167kcal , 1 fillet - 124kcal , 1 medium - 321kcal , more... Nutrition Facts - Similar

Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)

per 1 serving - Calories: 205kcal | Fat: 13.06g | Carbs: 0.00g | Prot: 20.29g
Other sizes: 1 loaf - 684kcal , 1 lb - 1093kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Related searches for: **Chinese Broccoli (Cooked)**
vegetables	cauliflower	tomatoes
spinach		broccoli

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