Bulk Nutrients Quick Protein Egg Breakfast Calories and Nutritional Information

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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)

per 1/4 cup of chopped - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g
Other sizes: 1 leek - 38kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Egg Casserole with Bread, Cheese, Milk and Meat

per 1 cup - Calories: 369kcal | Fat: 23.88g | Carbs: 17.74g | Prot: 20.01g
Other sizes: 1 serving - 185kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Scrambled Eggs (Frozen Mixture)

per 100 g - Calories: 131kcal | Fat: 5.6g | Carbs: 7.5g | Prot: 13.1g , more... Nutrition Facts - Similar

White Cake Mix without Icing (Egg Whites and Water Added)

per 1 piece - Calories: 139kcal | Fat: 3.52g | Carbs: 25.21g | Prot: 1.86g
Other sizes: 1 cup - 222kcal , 1 bundt or tube cake - 3091kcal , 1 1-layer cake serving - 1394kcal , more... Nutrition Facts - Similar

Instant Shrimp or Chicken Noodle with Egg Soup

per 1 packet of prepared - Calories: 147kcal | Fat: 4.04g | Carbs: 17.82g | Prot: 9.08g
Other sizes: 1 cup - 187kcal , 1 serving - 187kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Dim Sum (Meat Filled Egg Roll-Type)

per 1 dim sum - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g
Other sizes: 1 serving - 94kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Baked Egg (Fat Not Added in Cooking)

per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes: 1 medium - 65kcal , 1 small - 54kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Baked Egg (Fat Added in Cooking)

per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Prot: 7.52g
Other sizes: 1 jumbo - 156kcal , 1 extra large - 143kcal , 1 medium - 114kcal , more... Nutrition Facts - Similar

Sugared Pecans (Sugar and Egg White Coating)

per 1 10 sugared pecan halves - Calories: 67kcal | Fat: 5.85g | Carbs: 3.82g | Prot: 0.87g
Other sizes: 1 cup - 442kcal , 100 g - 560kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , 1 cup, dry, yields - 303kcal , more... Nutrition Facts - Similar

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