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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak (Lean Only Eaten)
per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes:
1 oz, boneless, lean only - 51kcal
, 1 oz, boneless, raw, lean only - 34kcal
, 1 oz, boneless (yield after fat removed) - 47kcal
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Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g
Other sizes:
1 serving - 574kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Yellow Cake Mix (Egg Yellows and Water Added)
per 1 2-layer cake serving - Calories: 4588kcal | Fat: 129.13g | Carbs: 843.76g | Prot: 40.90g
Other sizes:
1 1-layer cake serving - 2296kcal
, 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 381kcal
, 1 bundt or tube cake - 3934kcal
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Yellow Cake Mix with Icing (Egg Yellows and Water Added)
per 1 2-layer cake serving - Calories: 4588kcal | Fat: 129.13g | Carbs: 843.76g | Prot: 40.90g
Other sizes:
1 1-layer cake serving - 2296kcal
, 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 381kcal
, 1 bundt or tube cake - 3934kcal
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Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g
Other sizes:
1 side salad - 87kcal
, 1 cup - 41kcal
, 100 g - 52kcal
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Grilled or Baked Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, boneless - 71kcal
, 1 T-bone steak - 552kcal
, 1 cup of diced - 338kcal
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Baked or Fried Breaded or Floured Beef Steak
per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes:
1 oz, boneless - 94kcal
, 1 oz, boneless (yield after cooking) - 86kcal
, 1 cup of diced - 442kcal
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Grilled Veal Cutlet or Steak (Lean Only Eaten)
per 1 oz, boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Prot: 9.32g
Other sizes:
1 cup of diced - 243kcal
, 1 cutlet - 139kcal
, 1 oz, boneless, raw, lean only - 34kcal
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Nutrition Facts - Similar
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Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes:
1 serving - 462kcal
, 100 g - 148kcal
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Nutrition Facts - Similar
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