per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more...    Nutrition Facts - Similar

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes: 1 unit - 778kcal , 1 lb - 871kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 3.22g | Carbs: 0.0g | Prot: 29.9g
Other sizes: 1 cup of chopped or diced - 220kcal , 1 unit - 184kcal , 1 lb - 712kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 3.44g | Carbs: 0.0g | Prot: 30.85g
Other sizes: 1 unit - 28kcal , 1 wing, bone and skin removed - 98kcal , 1 lb - 739kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.47g
Other sizes: 1 oz, boneless - 45kcal , 1 cup of diced - 213kcal , 1 cutlet - 135kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g , more...    Nutrition Facts - Similar

per 1 unit - Calories: 567kcal | Fat: 23.16g | Carbs: 0.00g | Prot: 84.01g
Other sizes: 1/2 guinea - 545kcal , 1 lb - 717kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 12.32g | Carbs: 0.0g | Prot: 20.22g
Other sizes: 1 unit - 65kcal , 1 wing, bone removed - 504kcal , 1 lb - 894kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Prot: 11.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 7.36g | Carbs: 0g | Prot: 27.16g
Other sizes: 1 thin slice - 13kcal , 1 oz, boneless - 52kcal , 1 breast quarter - 317kcal , more...    Nutrition Facts - Similar