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Stewed Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 94kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 12.66g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal
, 1 oz, with bone (yield after bone and fat removed) - 42kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Smoked Pork and Beef Sausage Link
per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Prot: 8.16g
Other sizes:
1 oz, raw - 90kcal
, 1 little link - 51kcal
, 1 cup of pieces or slices - 442kcal
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Egg Roll with Beef and/or Pork
per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Prot: 5.00g
Other sizes:
1 miniature - 23kcal
, 1 cup - 220kcal
, 1 serving - 113kcal
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Nutrition Facts - Similar
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Turkey and Pork Sausage Patty or Link
per 1 patty of cooked - Calories: 77kcal | Fat: 5.75g | Carbs: 0.18g | Prot: 5.68g
Other sizes:
1 serving - 77kcal
, 1 oz, raw - 64kcal
, 1 oz, cooked - 86kcal
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Moo Shu (Mu Shi) Pork
per 1 cup - Calories: 512kcal | Fat: 46.39g | Carbs: 5.24g | Prot: 18.94g
Other sizes:
1 serving - 512kcal
, 100 g - 339kcal
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Pork Spareribs (Lean Only Eaten)
per 100 g - Calories: 205kcal | Fat: 9.36g | Carbs: 0g | Prot: 28.23g
Other sizes:
1 small cut - 115kcal
, 1 large cut - 205kcal
, 1 medium - 53kcal
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Beef, Veal and Pork Meatballs
per 1 medium - Calories: 47kcal | Fat: 2.57g | Carbs: 1.50g | Prot: 4.26g
Other sizes:
1 cocktail - 12kcal
, 1 small - 24kcal
, 1 large - 71kcal
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Fried Pork (Lean and Fat Eaten)
per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g
Other sizes:
1 oz, boneless - 80kcal
, 1 oz, boneless (yield after cooking) - 59kcal
, 1 oz, with bone (yield after cooking, bone removed) - 41kcal
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Fried Breaded or Floured Pork Chop
per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes:
1 small or thin cut - 165kcal
, 1 oz, boneless - 90kcal
, 1 cup of diced - 425kcal
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Nutrition Facts - Similar
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