per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Prot: 1.28g
Other sizes: 100 g - 38kcal , 100 ml - 40kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.22g | Carbs: 11.01g | Prot: 1.52g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Prot: 2.24g
Other sizes: 1 lb - 181kcal , 100 g - 40kcal , 100 ml - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 21kcal | Fat: 0.27g | Carbs: 4.6g | Prot: 0.72g
Other sizes: 1 cup - 29kcal , 1 lb - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 152kcal | Fat: 0.00g | Carbs: 39.38g | Prot: 0.00g
Other sizes: 100 g - 61kcal , 100 ml - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g
Other sizes: 1 cup - 218kcal , 1 tbsp - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 237kcal | Fat: 3.18g | Carbs: 39.14g | Prot: 13.83g
Other sizes: 1 tbsp - 15kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar