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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes:
1 package - 227kcal
, 1/2 cup - 66kcal
, 1 lb - 363kcal
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 lb - 363kcal
, 100 g - 80kcal
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Toasted Sweet Roll
per 1 slice - Calories: 180kcal | Fat: 7.93g | Carbs: 24.61g | Prot: 3.00g
Other sizes:
1 large - 311kcal
, 1 small - 143kcal
, 1 medium - 204kcal
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Roasted Duck
per 100 g - Calories: 336kcal | Fat: 28.23g | Carbs: 0g | Prot: 18.91g
Other sizes:
1 leg - 185kcal
, 1 serving - 286kcal
, 1/2 duck - 1284kcal
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Roasted Chana
per 100 g - Calories: 355kcal | Fat: 6.26g | Carbs: 58.58g | Prot: 18.64g
Other sizes:
1 cup - 427kcal
, 1 serving - 142kcal
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Roasted Seaweed
per 100 g - Calories: 317kcal | Fat: 0.40g | Carbs: 47.58g | Prot: 38.79g
Other sizes:
1 strip - 8kcal
, 1 serving - 79kcal
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Roasted Cauliflower
per 1 cup - Calories: 87kcal | Fat: 6.53g | Carbs: 6.57g | Prot: 2.77g
Other sizes:
1 serving - 44kcal
, 100 g - 48kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes:
1 lb - 290kcal
, 100 g - 64kcal
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Nutrition Facts - Similar
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