per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.67g | Prot: 1.70g
Other sizes: 1 serving - 33kcal , 100 g - 18kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Prot: 2.66g
Other sizes: 1 serving - 39kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes: 1 cup - 200kcal , 1 serving - 144kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g
Other sizes: 1 cup - 135kcal , 1 serving - 8kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 67kcal | Fat: 7.12g | Carbs: 0.29g | Prot: 0.77g
Other sizes: 1 cup - 1073kcal , 1 serving - 134kcal , 100 g - 418kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 10kcal | Fat: 0.42g | Carbs: 1.64g | Prot: 0.18g
Other sizes: 1 cup - 163kcal , 1 serving - 10kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 39kcal | Fat: 1.67g | Carbs: 5.98g | Prot: 1.55g
Other sizes: 1 cup - 94kcal , 1 serving - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Prot: 1.45g
Other sizes: 1 serving - 40kcal , 100 g - 22kcal , 100 ml - 22kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar