per 1 cup - Calories: 105kcal | Fat: 3.56g | Carbs: 14.25g | Prot: 3.73g
Other sizes: 1 serving - 105kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g
Other sizes: 1 piece - 151kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Prot: 6.45g
Other sizes: 1 serving - 218kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 small 7 cm dia, 1.5 cm thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Prot: 1.33g
Other sizes: 1 medium 8 cm x 9 cm, 1.5 cm thick. - 100kcal , 1 lb - 1220kcal , 100 g - 269kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g
Other sizes: 1 small head - 59kcal , 1 serving - 15kcal , 1 cup, flowerets - 33kcal , more...    Nutrition Facts - Similar

per 1 2 tbsp - Calories: 73kcal | Fat: 0.65g | Carbs: 18.96g | Prot: 0.69g , more...    Nutrition Facts - Similar

per 1 sprout - Calories: 8kcal | Fat: 0.11g | Carbs: 1.48g | Prot: 0.53g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 8.62g | Carbs: 31.68g | Prot: 8.59g , more...    Nutrition Facts - Similar