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281 to 290 of 504
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 oz, canned, yields - 34kcal , 1 450 g can, drained, yields - 550kcal , 1 oz dry, yield after cooking - 131kcal ,
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Cooked Dry Chickpeas (Fat Not Added in Cooking)
per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 cup - 295kcal , 1 10 peas serving - 29kcal , 1 450 g can, drained, yields - 522kcal ,
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Cocoa (or Chocolate) Flavoured Beverage Powder with Sugar (Dry Mix)
per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Prot: 0.42g ,
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Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Prot: 18.24g
Other sizes: 1 oz, dry mix, prepared - 256kcal , 1 serving - 217kcal , 100 g - 184kcal ,
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Instant Coffee and Cocoa (Mocha) (Dry Mix, with Whitener and Low Calorie Sweetener)
per 1 tsp, dry - Calories: 4kcal | Fat: 0.22g | Carbs: 1.21g | Prot: 0.15g
Other sizes: 1 serving - 17kcal , 100 g - 257kcal ,
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Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g
Other sizes: 1 cup, dry, yield after cooking - 629kcal , 1 oz dry, yield after cooking - 83kcal , 1 serving - 115kcal ,
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Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking)
per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Prot: 15.58g
Other sizes: 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , 1 oz, dry, yield after cooking - 122kcal ,
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Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added)
per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g
Other sizes: 1 packet dry mix made according to directions yields 350 ml - 65kcal , 1 serving - 65kcal , 100 g - 31kcal ,
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Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Water Added)
per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Prot: 7.12g
Other sizes: 1 serving - 86kcal , 100 g - 31kcal , 100 ml - 36kcal ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 cup - 312kcal , 1 serving - 157kcal ,
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Dry Couscous
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