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281 to 290 of 1000
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 large - 75kcal , 1 medium - 56kcal , 1 small - 35kcal ,
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Mashed Potato made with Fat (from Fresh)
per 100 g - Calories: 110kcal | Fat: 3.26g | Carbs: 19.15g | Prot: 1.64g
Other sizes: 1 large - 242kcal , 1 medium - 162kcal , 1 cup - 231kcal ,
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Cooked Broccoli with Mushroom Sauce (from Fresh)
per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes: 1 stalk - 27kcal , 1 serving - 65kcal , 100 g - 57kcal ,
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Cooked Broccoli with Cream Sauce (from Fresh)
per 100 g - Calories: 85kcal | Fat: 4.96g | Carbs: 8.06g | Prot: 3.03g
Other sizes: 1 cup - 194kcal , 1 serving - 97kcal , 1 stalk - 41kcal ,
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Grilled Tomatoes (from Fresh)
per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g
Other sizes: 1 cherry - 3kcal , 1 large - 34kcal , 1 slice - 9kcal ,
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Creamed Turnips (from Fresh)
per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal ,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 173kcal | Fat: 0.68g | Carbs: 36.31g | Prot: 5.67g
Other sizes: 1 serving - 86kcal , 100 g - 96kcal ,
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Whole Wheat Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 cup, dry, yields - 437kcal , 1 oz, dry, yields - 96kcal , 1 lasagna noodle, cooked - 68kcal ,
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Whole Wheat Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 197kcal , 1 cup, dry, yields - 135kcal , 1 oz, dry, yields - 91kcal ,
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Long Rice Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Prot: 0.04g
Other sizes: 1 serving - 160kcal , 1 cup of cooked - 160kcal ,
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Nutrition Facts
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
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onions
mushrooms
lettuce
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