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281 to 290 of 1000
Baked or Grilled Fish
per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Prot: 21.94g
Other sizes:
1 serving - 107kcal
, 1 fillet - 142kcal
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Nutrition Facts - Similar
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Baked or Grilled Porgy
per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g
Other sizes:
1 oz, boneless (yield after cooking) - 44kcal
, 1 oz, boneless - 54kcal
, 1 oz, with bone (yield after cooking, bone removed) - 29kcal
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Nutrition Facts - Similar
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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 medium steak - 243kcal
, 1 serving - 145kcal
, 1 medium fillet - 472kcal
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Nutrition Facts - Similar
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Baked or Grilled Smelt
per 1 cup of flaked - Calories: 227kcal | Fat: 10.57g | Carbs: 0.91g | Prot: 30.70g
Other sizes:
1 oz, boneless - 47kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
, 1 oz, with bone (yield after bone removed) - 32kcal
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Nutrition Facts - Similar
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Baked or Grilled Trout
per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes:
1 fillet - 118kcal
, 1 small - 154kcal
, 1 medium - 306kcal
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Nutrition Facts - Similar
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Baked or Grilled Lobster
per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes:
1 cup of diced - 168kcal
, 1 serving - 99kcal
, 1 tail (225 g), fresh (yield after cooking, shell removed) - 145kcal
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Nutrition Facts - Similar
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Soda (Other Than Cola or Pepper, without Caffeine, with Sodium Saccharin)
per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g
Other sizes:
100 g - 0kcal
, 100 ml - 0kcal
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Nutrition Facts - Similar
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Reduced Fat Sour Cream
per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g
Other sizes:
1 tbsp - 29kcal
, 1 cup - 449kcal
, 1 serving - 58kcal
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Nutrition Facts - Similar
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Low Sodium Swiss Cheese
per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g
Other sizes:
1 cup of shredded - 406kcal
, 1 cup of diced - 496kcal
, 1 cup - 406kcal
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Nutrition Facts - Similar
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Reduced Fat Peanut Butter
per 1 tbsp - Calories: 94kcal | Fat: 6.12g | Carbs: 6.42g | Prot: 4.66g
Other sizes:
1 serving - 94kcal
, 100 g - 520kcal
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Nutrition Facts - Similar
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