6" Subway Melt Calories and Nutritional Information

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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 steak - 237kcal , 1 lb - 621kcal , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A)

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g
Other sizes: 1 cup - 102kcal , 1 quart - 410kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A and Protein)

per 100 g - Calories: 48kcal | Fat: 1.17g | Carbs: 5.52g | Prot: 3.93g , more... Nutrition Facts - Similar

Meat Frankfurter

per 1 hot dog - Calories: 151kcal | Fat: 13.40g | Carbs: 2.17g | Prot: 5.34g , more... Nutrition Facts - Similar

Malt Beverage

per 1 cup - Calories: 88kcal | Fat: 0.28g | Carbs: 19.08g | Prot: 0.50g
Other sizes: 100 g - 37kcal , 100 ml - 37kcal , more... Nutrition Facts - Similar

Buffalo Meat

per 100 g - Calories: 99kcal | Fat: 1.37g | Carbs: 0.0g | Prot: 20.39g , more... Nutrition Facts - Similar

Malt Syrup

per 1 tbsp - Calories: 76kcal | Fat: 0.00g | Carbs: 17.11g | Prot: 1.49g , more... Nutrition Facts - Similar

Chicken Breast Meat

per 100 g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.0g | Prot: 23.09g , more... Nutrition Facts - Similar

Chicken Thigh Meat

per 100 g - Calories: 119kcal | Fat: 3.91g | Carbs: 0.0g | Prot: 19.65g
Other sizes: 1 thigh, bone and skin removed (yield from 450 g ready-to-cook chicken) - 49kcal , 1 thigh, bone and skin removed - 82kcal , more... Nutrition Facts - Similar

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