per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 48kcal | Fat: 0.22g | Carbs: 9.32g | Prot: 2.75g
Other sizes: 1 package - 199kcal , 1 lb - 318kcal , 100 g - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 61kcal | Fat: 0.46g | Carbs: 10.28g | Prot: 3.94g
Other sizes: 1 lb - 231kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 13.32g | Carbs: 38.02g | Prot: 15.82g
Other sizes: 1 serving - 165kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 209kcal | Fat: 2.53g | Carbs: 36.78g | Prot: 11.09g
Other sizes: 10 seeds - 5kcal , 1 lb - 617kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 7.83g | Carbs: 49.58g | Prot: 6.22g
Other sizes: 1 serving - 223kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 0.3g | Carbs: 7.2g | Prot: 2.8g
Other sizes: 1/2 cup - 30kcal , 1 package - 119kcal , 1 lb - 191kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 0.2g | Carbs: 7.55g | Prot: 2.8g
Other sizes: 1 cup of whole - 26kcal , 1 cup of chopped - 41kcal , 1 serving - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 0.68g | Carbs: 36.31g | Prot: 5.67g
Other sizes: 1 serving - 86kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar