per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 can - 415kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 183kcal | Fat: 15.39g | Carbs: 10.62g | Prot: 0.73g
Other sizes: 1 serving - 92kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 65kcal | Fat: 0.0g | Carbs: 12.10g | Prot: 0.10g
Other sizes: 1 tbsp - 4kcal , 1 serving - 8kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar

per 1 serving (75g) - Calories: 145kcal | Fat: 7.40g | Carbs: 0.00g | Prot: 19.50g    Nutrition Facts - Similar

per 100g - Calories: 161kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 24.00g    Nutrition Facts - Similar

per 100g - Calories: 167kcal | Fat: 6.80g | Carbs: 0.10g | Prot: 26.10g    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 piece - 18kcal , 1 cup of mashed - 227kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 228kcal | Fat: 17.96g | Carbs: 10.32g | Prot: 8.95g
Other sizes: 1 serving - 396kcal , 1 medium - 333kcal , 1 large - 438kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g
Other sizes: 1 cup - 450kcal , 100 g - 180kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar