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271 to 280 of 1000
Multigrain Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal ,
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Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal ,
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Enchilada with Seafood in Tomato-Based Sauce
per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Prot: 10.96g
Other sizes: 1 serving - 170kcal , 1 cup - 289kcal , 100 g - 135kcal ,
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Grapefruit in Light Syrup (Canned or Frozen)
per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
Other sizes: 1 serving - 76kcal , 100 g - 60kcal ,
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Orange Sections in Juice Pack (Canned)
per 1 cup - Calories: 92kcal | Fat: 0.27g | Carbs: 22.68g | Prot: 1.67g
Other sizes: 1 serving - 46kcal , 100 g - 45kcal ,
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Guava Shell in Heavy Syrup (Canned)
per 1 cup - Calories: 338kcal | Fat: 2.11g | Carbs: 80.07g | Prot: 5.61g ,
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Peach in Heavy Syrup (Cooked or Canned)
per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 19.94g | Prot: 0.45g
Other sizes: 1 half with liquid - 73kcal , 1 serving - 97kcal , 1 cup - 194kcal ,
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Plum in Heavy Syrup (Cooked or Canned)
per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes: 1 serving - 115kcal , 1 cup of pitted - 230kcal , 1 cup, with pits, yields - 230kcal ,
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Blueberries in Heavy Syrup (Cooked or Canned)
per 1 serving - Calories: 113kcal | Fat: 0.42g | Carbs: 28.24g | Prot: 0.83g
Other sizes: 1 cup - 225kcal , 100 g - 88kcal ,
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Fried Ripe Plantain Rolled in Flour
per 1 piece - Calories: 110kcal | Fat: 5.35g | Carbs: 16.41g | Prot: 0.86g
Other sizes: 1 serving - 110kcal , 100 g - 245kcal ,
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