per 1 cup - Calories: 98kcal | Fat: 0.54g | Carbs: 21.25g | Prot: 1.54g
Other sizes: 1 serving - 12kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone (yield after bone and fat removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Prot: 42.19g
Other sizes: 1 serving - 596kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes: 1 medium - 251kcal , 1 large - 351kcal , 1 oz, with bone (yield after bone removed) - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Prot: 31.97g
Other sizes: 1 serving - 207kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Prot: 37.87g
Other sizes: 1 serving - 267kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Prot: 14.58g
Other sizes: 1 serving - 308kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Prot: 5.27g
Other sizes: 1 serving - 171kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar