Coles Lamb Rump Steak Calories and Nutritional Information

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Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)

per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Prot: 29.28g
Other sizes: 1 serving - 487kcal , 100 g - 111kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal)

per 1 meal - Calories: 496kcal | Fat: 24.97g | Carbs: 33.15g | Prot: 34.43g
Other sizes: 1 serving - 496kcal , 100 g - 152kcal , more... Nutrition Facts - Similar

Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll

per 1 submarine sandwich - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Prot: 40.04g
Other sizes: 1 serving - 492kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Steak Patty Sandwich with Mayonnaise or Salad Dressing, Lettuce and Tomato on Bun

per 1 sandwich - Calories: 431kcal | Fat: 23.53g | Carbs: 38.04g | Prot: 15.88g , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)

per 1 meal - Calories: 782kcal | Fat: 34.96g | Carbs: 67.06g | Prot: 52.18g
Other sizes: 1 serving - 782kcal , 100 g - 167kcal , more... Nutrition Facts - Similar

Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 247kcal | Fat: 5.72g | Carbs: 33.24g | Prot: 15.37g
Other sizes: 1 serving - 247kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 260kcal | Fat: 5.75g | Carbs: 29.46g | Prot: 22.23g
Other sizes: 1 serving - 260kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

per 1 cup - Calories: 302kcal | Fat: 10.53g | Carbs: 16.10g | Prot: 34.47g
Other sizes: 1 serving - 227kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

White Sugar (Granulated or Lump)

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 serving - 31kcal , 1 cup - 774kcal , 1 lump, 2 cubes - 19kcal , more... Nutrition Facts - Similar

Rum

per 1 shot 30 ml - Calories: 64kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g , more... Nutrition Facts - Similar

Related searches for: **Coles Lamb Rump Steak**
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