per 1 fillet - Calories: 276kcal | Fat: 13.84g | Carbs: 10.48g | Prot: 26.02g
Other sizes:
1 oz, boneless - 62kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes:
1 small - 55kcal
, 1 large - 110kcal
, 1 cup of sliced - 57kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 71kcal | Fat: 0.24g | Carbs: 19.06g | Prot: 0.36g
Other sizes:
1 small - 55kcal
, 1 large - 109kcal
, 1 cup of sliced - 57kcal
, more...Nutrition Facts - Similar