per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Prot: 14.83g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Prot: 5.49g
Other sizes: 1 serving - 105kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 1.72g | Carbs: 0.64g | Prot: 0.44g
Other sizes: 100 g - 130kcal , 100 ml - 133kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 52kcal | Fat: 5.55g | Carbs: 0.42g | Prot: 0.31g
Other sizes: 1 cup of whipped - 414kcal , 100 g - 345kcal , 100 ml - 348kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Prot: 1.09g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 cup of sliced - 207kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 123kcal | Fat: 6.50g | Carbs: 14.30g | Prot: 1.90g    Nutrition Facts - Similar