per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes: 1 serving - 203kcal , 1 small - 164kcal , 1 large - 346kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes: 1 small - 130kcal , 1 medium - 174kcal , 1 large - 312kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.83g | Carbs: 14.69g | Prot: 4.25g
Other sizes: 1 can - 249kcal , 1 serving - 102kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 3.26g | Carbs: 23.84g | Prot: 4.52g
Other sizes: 1 can - 177kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 14.48g | Carbs: 17.97g | Prot: 5.97g
Other sizes: 1 can - 271kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g
Other sizes: 1 medium - 214kcal , 1 large - 323kcal , 1 serving - 214kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 57kcal | Fat: 2.30g | Carbs: 6.00g | Prot: 3.10g    Nutrition Facts - Similar

per 1 bag (430g) - Calories: 246kcal | Fat: 5.60g | Carbs: 34.80g | Prot: 11.20g    Nutrition Facts - Similar

per 1 serving (430g) - Calories: 196kcal | Fat: 4.70g | Carbs: 26.70g | Prot: 11.20g    Nutrition Facts - Similar