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261 to 270 of 1000
Semolina (Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.04g | Prot: 1.24g
Other sizes: 1 cup of cooked - 110kcal , 1 serving - 74kcal , 1 oz, dry, yields - 86kcal ,
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Couscous (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g
Other sizes: 1 serving - 174kcal , 1 cup, dry, yields - 586kcal , 1 oz, dry, yields - 95kcal ,
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Roasted Potato (Fat Added in Cooking)
per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes: 1 large - 346kcal , 1 serving - 203kcal , 1 small - 164kcal ,
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Yellow Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Prot: 3.03g
Other sizes: 1 oz, dry, yields - 96kcal , 1 cup, dry, yields - 629kcal , 1 serving - 120kcal ,
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Egg Noodles (with Added Salt, Enriched, Cooked)
per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes: 1 lb - 626kcal , 100 g - 138kcal ,
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Cooked Carrots (from Frozen)
per 100 g - Calories: 57kcal | Fat: 3.10g | Carbs: 7.50g | Prot: 0.56g ,
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Cooked Peas and Corn
per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g
Other sizes: 1 serving - 95kcal , 100 g - 113kcal ,
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Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g
Other sizes: 1 cup, dry, yield after cooking - 629kcal , 1 oz dry, yield after cooking - 83kcal , 1 serving - 115kcal ,
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Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking)
per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Prot: 15.58g
Other sizes: 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , 1 oz, dry, yield after cooking - 122kcal ,
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Pigeon Peas (Red Gram) (Mature Seeds)
per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g ,
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Cooked Peas and Carrots (Fat Added in Cooking)
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cucumbers
celery
lettuce
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