per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g
Other sizes: 1 cup - 133kcal , 1 serving - 66kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Prot: 0.48g
Other sizes: 1 cup - 220kcal , 100 g - 479kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Prot: 1.14g
Other sizes: 1 serving - 72kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Prot: 1.94g
Other sizes: 1 serving - 10kcal , 100 g - 69kcal , 100 ml - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 405kcal | Fat: 14.76g | Carbs: 69.00g | Prot: 1.79g
Other sizes: 1 packet - 13kcal , 1 serving - 13kcal , 100 g - 431kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 1.70g | Carbs: 1.14g | Prot: 0.56g
Other sizes: 1 cup - 337kcal , 1 serving - 44kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 11.49g | Carbs: 0g | Prot: 27.38g
Other sizes: 1 thin slice - 31kcal , 1 medium slice - 62kcal , 1 thick slice - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 0.23g | Carbs: 76.29g | Prot: 1.85g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 0.18g | Carbs: 48.73g | Prot: 0.87g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g , more...    Nutrition Facts - Similar