per 100 g - Calories: 208kcal | Fat: 14.66g | Carbs: 3.6g | Prot: 14.63g
Other sizes:
1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) - 48kcal
, 1 serving - 58kcal
, 1 slice (8.3 cm dia) - 21kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes:
1 oz, boneless (yield after cooking) - 59kcal
, 1 oz, with bone (yield after bone removed) - 42kcal
, 1 oz, with bone (yield after cooking, bone removed) - 40kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes:
1 medium - 82kcal
, 1 large - 107kcal
, 1 oz, with bone (yield after bone and skin removed) - 33kcal
, more...Nutrition Facts - Similar