Coles Rib Fillet Steak Calories and Nutritional Information

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Beef Ribs (Large End, Trimmed to 0.3 cm Fat, Prime Grade)

per 100 g - Calories: 367kcal | Fat: 33.26g | Carbs: 0.0g | Prot: 15.77g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 148kcal | Fat: 5.91g | Carbs: 0.0g | Prot: 22.12g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 58kcal , 1 oz, boneless (yield after cooking) - 70kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)

per 1 meal - Calories: 450kcal | Fat: 21.34g | Carbs: 40.45g | Prot: 24.31g
Other sizes: 1 serving - 440kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Prot: 23.97g
Other sizes: 1 serving - 285kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)

per 1 oz, with bone, lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Prot: 7.24g
Other sizes: 1 oz, with bone, raw, lean only - 55kcal , 1 oz, with bone (yield after bone and fat removed) - 53kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)

per 1 medium - Calories: 802kcal | Fat: 49.04g | Carbs: 26.90g | Prot: 58.90g
Other sizes: 1 oz, boneless - 94kcal , 1 cup of diced - 442kcal , 1 large - 1069kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)

per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Prot: 42.45g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more... Nutrition Facts - Similar

Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more... Nutrition Facts - Similar

Related searches for: **Coles Rib Fillet Steak**
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