per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g
Other sizes: 1 oz dry, yield after cooking - 128kcal , 1 cup - 333kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Prot: 19.58g
Other sizes: 1 serving - 245kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 410kcal | Fat: 10.91g | Carbs: 51.71g | Prot: 27.88g
Other sizes: 1 serving - 308kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 0.93g | Carbs: 18.69g | Prot: 5.15g
Other sizes: 1 cup - 238kcal , 1 small can - 213kcal , 1 can - 427kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 251kcal | Fat: 4.13g | Carbs: 42.77g | Prot: 12.34g
Other sizes: 1 serving - 125kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Prot: 8.43g
Other sizes: 1 serving - 129kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.10g | Carbs: 6.30g | Prot: 1.59g
Other sizes: 1 serving - 19kcal , 1 cup - 38kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar