per 1 bar - Calories: 209kcal | Fat: 13.48g | Carbs: 18.96g | Prot: 6.20g
Other sizes: 1 serving (40 g) - 209kcal , 100 g - 522kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 1 medium bar - Calories: 211kcal | Fat: 7.87g | Carbs: 16.48g | Prot: 22.60g
Other sizes: 1 small bar - 106kcal , 100 g - 352kcal , 1 large bar - 264kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 120kcal | Fat: 5.35g | Carbs: 14.57g | Prot: 3.39g
Other sizes: 1 serving - 120kcal , 100 g - 226kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 228kcal | Fat: 16.55g | Carbs: 2.43g | Prot: 16.79g
Other sizes: 1 cup - 228kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 120kcal | Fat: 4.74g | Carbs: 18.23g | Prot: 2.02g
Other sizes: 1 serving - 120kcal , 100 g - 428kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 280kcal | Fat: 14.60g | Carbs: 31.00g | Prot: 4.60g    Nutrition Facts - Similar

per 1 bar - Calories: 64kcal | Fat: 0.07g | Carbs: 14.95g | Prot: 0.89g
Other sizes: 1 serving - 64kcal , 100 g - 87kcal , 100 ml - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.39g | Carbs: 19.28g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 cup - 312kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar