Baked Breaded or Battered Whiting Calories and Nutritional Information

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Crunchy Battered Whiting Fillets (KB's)

per 1 serving (70g) - Calories: 155kcal | Fat: 7.80g | Carbs: 13.30g | Prot: 7.50g Nutrition Facts - Similar

Tempura Battered Whiting Fillets (Just Caught)

per 100g - Calories: 203kcal | Fat: 7.50g | Carbs: 22.60g | Prot: 10.50g Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Breast Skinless

per 100 g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Prot: 25.00g
Other sizes: 1 cup of diced - 316kcal , 1/2 small - 215kcal , 1/2 medium - 253kcal , more... Nutrition Facts - Similar

Baked or Grilled Salmon (No Salt Added)

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more... Nutrition Facts - Similar

Baked Potato (Peel Not Eaten, with Salt)

per 100 g - Calories: 92kcal | Fat: 0.10g | Carbs: 21.39g | Prot: 1.95g
Other sizes: 1 medium - 121kcal , 1 serving - 121kcal , 1 small - 97kcal , more... Nutrition Facts - Similar

Wheat Based Brown Rice Cakes (Unsalted)

per 100 g - Calories: 541kcal | Fat: 36.7g | Carbs: 46.5g | Prot: 10.9g , more... Nutrition Facts - Similar

Baked Egg (Fat Not Added in Cooking)

per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes: 1 medium - 65kcal , 1 small - 54kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Baked Egg (Fat Added in Cooking)

per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Prot: 7.52g
Other sizes: 1 jumbo - 156kcal , 1 extra large - 143kcal , 1 medium - 114kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken (Skin Eaten)

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 cup of diced - 320kcal , 1 medium piece - 147kcal , 1/2 chicken - 709kcal , more... Nutrition Facts - Similar

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