per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 6kcal | Fat: 0.02g | Carbs: 1.50g | Prot: 0.07g
Other sizes: 1 cup - 138kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.25g
Other sizes: 1 tbsp - 21kcal , 100 g - 296kcal , more...    Nutrition Facts - Similar

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 5.34g | Carbs: 10.11g | Prot: 2.19g
Other sizes: 1 packet - 232kcal , 100 g - 463kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 96kcal | Fat: 9.03g | Carbs: 0.97g | Prot: 3.10g
Other sizes: 1 thin slice - 74kcal , 1 serving - 96kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 262kcal | Fat: 16.82g | Carbs: 18.50g | Prot: 9.42g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 355kcal | Fat: 16.55g | Carbs: 33.63g | Prot: 18.74g
Other sizes: 1 slice - 178kcal , 100 g - 161kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 147kcal | Fat: 10.63g | Carbs: 9.17g | Prot: 3.84g , more...    Nutrition Facts - Similar