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241 to 250 of 1000
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , 1 cup, dry, yields - 303kcal ,
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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g ,
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Goats Cheese (Soft)
per 100 g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Prot: 18.52g ,
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Oat Bran Bagels
per 100 g - Calories: 255kcal | Fat: 1.2g | Carbs: 53.3g | Prot: 10.7g
Other sizes: 1 bagel - 145kcal , 1 bagel - 181kcal , 1 bagel - 227kcal ,
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Toasted Oat Bran Bread
per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g ,
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Quick Cooking Oats
(Black & Gold)
per 1 serving (35g) - Calories: 136kcal | Fat: 3.20g | Carbs: 20.20g | Prot: 4.60g
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Puffed Corn and Oat Flour Cereal (Presweetened)
per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g ,
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Australian Quick Oats
(Woolworths)
per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g
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Wholegrain Quick Oats
(Lowan Whole Foods)
per 100g - Calories: 397kcal | Fat: 10.20g | Carbs: 57.30g | Prot: 13.40g
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Quick Protein Oats
(Bulk Nutrients)
per 2 scoops (60g) - Calories: 229kcal | Fat: 5.10g | Carbs: 22.00g | Prot: 21.00g
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