per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Prot: 3.50g
Other sizes: 1 cup, dry, yields - 893kcal , 1 serving - 137kcal , 1 oz, dry, yields - 126kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 oz, dry, yields - 110kcal , 1 packet (fruit) dry, yields - 142kcal , 1 oz, dry, plain, yields - 133kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes: 1 large - 298kcal , 1 cup - 134kcal , 1 small - 138kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Prot: 2.09g
Other sizes: 1 serving - 14kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 11kcal | Fat: 0.10g | Carbs: 1.28g | Prot: 2.28g
Other sizes: 1 serving - 8kcal , 1 cup - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup, flowerets - 34kcal , 1 spear - 13kcal , 1 serving - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 cup - 40kcal , 1 small spear - 2kcal , 1 medium spear - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.95g | Prot: 0.90g , more...    Nutrition Facts - Similar

per 100 g - Calories: 29kcal | Fat: 0.11g | Carbs: 6.65g | Prot: 1.79g
Other sizes: 1 serving - 24kcal , 1 cup - 48kcal , more...    Nutrition Facts - Similar