per 1 serving (300g) - Calories: 93kcal | Fat: 0.00g | Carbs: 19.80g | Prot: 1.80g    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g
Other sizes: 1 cup - 210kcal , 1 serving - 100kcal , 1 cup of pitted - 210kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 13.55g | Carbs: 6.82g | Prot: 4.34g
Other sizes: 1 nacho - 20kcal , 1 serving - 79kcal , 1 order - 550kcal , more...    Nutrition Facts - Similar

per 1 bowl (420g) - Calories: 149kcal | Fat: 0.40g | Carbs: 31.80g | Prot: 2.60g    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 130kcal | Fat: 0.05g | Carbs: 33.14g | Prot: 2.18g
Other sizes: 1 cup of pitted - 135kcal , 1 serving - 65kcal , 1 cup - 135kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 525kcal | Fat: 30.43g | Carbs: 45.30g | Prot: 19.73g
Other sizes: 1 order - 1598kcal , 1 serving - 186kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 56kcal | Fat: 1.17g | Carbs: 11.34g | Prot: 0.59g
Other sizes: 1 individual package - 198kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g
Other sizes: 1 small - 125kcal , 1 doughnut - 169kcal , 1 honeybun (10 cm x 8 cm) - 262kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g
Other sizes: 1 can (550 g) - 286kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar