Nando's 4 Peri-Peri Wings Calories and Nutritional Information

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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 roast - Calories: 1448kcal | Fat: 39.76g | Carbs: 0.00g | Prot: 253.78g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal , 1 lb - 336kcal , more... Nutrition Facts - Similar

Apple Cider-Flavoured Drink (Powder, Added Vitamin C and Sugar)

per 1 tsp - Calories: 32kcal | Fat: 0.00g | Carbs: 7.90g | Prot: 0.00g
Other sizes: 1 packet - 83kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Apple Cider-Flavoured Drink (Powder, Low Calorie, with Vitamin C)

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Prot: 0.00g
Other sizes: 100 g - 1kcal , 100 ml - 1kcal , more... Nutrition Facts - Similar

Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 304kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)

per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 quart - 421kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

Peri Peri Chicken with Tomato Rice & Green Beans (My Muscle Chef)

per 1 package (350g) - Calories: 470kcal | Fat: 13.30g | Carbs: 34.00g | Prot: 50.20g Nutrition Facts - Similar

Pacific Brown Rice & Quinoa with Peri Peri Tuna (Coles)

per 1 serving (190g) - Calories: 266kcal | Fat: 2.70g | Carbs: 39.10g | Prot: 17.70g Nutrition Facts - Similar

Sev Puri

per 1 piece - Calories: 59kcal | Fat: 2.25g | Carbs: 7.93g | Prot: 1.73g
Other sizes: 1 serving - 354kcal , 100 g - 295kcal , more... Nutrition Facts - Similar

Aloo Puri

per 1 piece - Calories: 76kcal | Fat: 1.38g | Carbs: 14.12g | Prot: 2.51g
Other sizes: 1 serving - 76kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

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