per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 2.96g | Carbs: 1.28g | Prot: 10.99g
Other sizes: 1 serving - 78kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g
Other sizes: 1 serving - 170kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes: 1 oz, dry, yields - 81kcal , 1 serving - 116kcal , 1 cup, dry, yields - 193kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 2kcal | Fat: 0.03g | Carbs: 0.48g | Prot: 0.12g
Other sizes: 2 leaves - 0kcal , 100 g - 70kcal , more...    Nutrition Facts - Similar

per 1 serving (466g) - Calories: 598kcal | Fat: 27.50g | Carbs: 48.00g | Prot: 36.20g    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Prot: 3.33g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Prot: 1.09g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Prot: 2.52g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 350kcal | Fat: 18.14g | Carbs: 41.08g | Prot: 6.05g , more...    Nutrition Facts - Similar