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Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 cup - 297kcal , 1 extra large - 170kcal , 1 small - 126kcal ,
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Split Pea and Ham Soup
per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g
Other sizes: 1 can - 457kcal , 1 serving - 195kcal , 100 g - 77kcal ,
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Fresh Ham (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes: 1 medium slice - 88kcal , 1 thick slice - 132kcal , 1 cup of cooked, diced - 281kcal ,
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Extra Lean Deli Sliced Ham
per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g ,
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Cheese Sauce Made with Lowfat Cheese
per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Prot: 22.70g
Other sizes: 1 serving - 39kcal , 100 g - 131kcal ,
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Processed Cheese
per 1 slice - Calories: 69kcal | Fat: 5.29g | Carbs: 1.64g | Prot: 3.86g
Other sizes: 1 serving - 69kcal , 100 g - 330kcal ,
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Cheese Spread
per 100 g - Calories: 290kcal | Fat: 21.23g | Carbs: 8.73g | Prot: 16.41g
Other sizes: 1 serving - 44kcal , 1 tbsp - 44kcal ,
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Cheese Croissant
per 1 croissant - Calories: 174kcal | Fat: 8.78g | Carbs: 19.74g | Prot: 3.86g ,
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Cheese Blintz
per 1 blintz - Calories: 134kcal | Fat: 5.70g | Carbs: 13.87g | Prot: 6.75g
Other sizes: 1 serving - 134kcal , 100 g - 192kcal ,
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Cheese Strudel
per 1 piece - Calories: 195kcal | Fat: 8.18g | Carbs: 24.13g | Prot: 6.46g
Other sizes: 1 serving - 195kcal , 100 g - 305kcal ,
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Related searches for:
McDonald's Ham & Cheese Pocket
mcdonald's
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