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Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 136kcal | Fat: 6.57g | Carbs: 0.0g | Prot: 19.23g ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 203kcal | Fat: 13.41g | Carbs: 0.0g | Prot: 19.25g ,
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes: 3 oz ( 1 serving ) - 163kcal , 1 lb - 871kcal ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 132kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 22.11g ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g ,
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Beef Curry
per 100 g - Calories: 184kcal | Fat: 12.96g | Carbs: 5.80g | Prot: 11.69g
Other sizes: 1 serving - 326kcal , 1 cup - 434kcal ,
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Lamb Curry
per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Prot: 28.23g ,
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Curry Puff
per 1 piece - Calories: 90kcal | Fat: 4.12g | Carbs: 11.32g | Prot: 1.89g
Other sizes: 1 serving - 180kcal , 100 g - 360kcal ,
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Mutton Curry
per 1 cup - Calories: 298kcal | Fat: 20.71g | Carbs: 2.41g | Prot: 24.48g
Other sizes: 100 g - 126kcal , 1 serving - 298kcal ,
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Cabbage Curry
per 1 cup - Calories: 160kcal | Fat: 13.63g | Carbs: 9.97g | Prot: 2.82g
Other sizes: 100 g - 89kcal , 1 serving - 160kcal ,
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Lean Cuisine Chicken Chick Pea Curry
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